Sports & Nutrition
Higher strenght for a given muscle mass, or "muscle quality," is equated in a new study with an important market for metabolic health.
Healthy Living
Study: Stronger athletes burn fat betterStudy equates more strength with better fat utilization
A new study has found a correlation between stronger muscles and better fat utilization. The finding has implications both for better sports performance and better metabolic health.
byShara Rutberg, Freelance Marketing and Communications Consultant, Content Strategy and Development, Writer
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